FALL 2020 - WINTER 2021 SCHEDULES
August 31, 2020 - January 31, 2021
*ALL CLASS DAYS, TIMES, AND ASSIGNED COACHES ARE SUBJECT TO CHANGE*
August 31, 2020 - January 31, 2021
*ALL CLASS DAYS, TIMES, AND ASSIGNED COACHES ARE SUBJECT TO CHANGE*
TRAINING CAMP: ADULT FUNCTIONAL FITNESS CLASSES
TIME |
CLASS |
DAYS |
COACH |
5:45 AM - 6:45 AM |
TRAINING CAMP |
MONDAY - FRIDAY |
SARGE/ARI/DAKOTA/ELIZABETH |
7:00 AM - 8:00 AM |
TRAINING CAMP |
MONDAY - FRIDAY |
SARGE/ARI/DAKOTA/ELIZABETH |
8:30 AM - 9:30 AM |
TRAINING CAMP |
MONDAY - SATURDAY |
SARGE/ARI/DAKOTA/ELIZABETH |
4:45 PM - 5:45 PM |
TRAINING CAMP |
MONDAY - FRIDAY |
SARGE/ARI/DAKOTA |
6:00 - 7:00 PM |
TRAINING CAMP |
MONDAY - FRIDAY |
SARGE/ARI/DAKOTA |
YOUTH ATHLETE PERFORMANCE TRAINING CLASSES
FALL 2020 - WINTER 2021:
August 31, 2020- January 31, 2021
*ALL CLASS TIMES, DAYS, AND ASSIGNED COACHES ARE SUBJECT TO CHANGE*
Classes designated as "D1" are an advanced level training program for College and High School Athletes. Athletes must demonstrate the ability to proficiently perform high-level lifts. Attendance is by invitation only/Testing prerequisite is required.
Classes designated as "D1" are an advanced level training program for College and High School Athletes. Athletes must demonstrate the ability to proficiently perform high-level lifts. Attendance is by invitation only/Testing prerequisite is required.
TIME |
CLASS |
DAYS |
COACH |
7:30 am - 8:45 am |
D1 Athlete Training College / HS Varsity *D1 classes are by invitation only/Test-in pre-requisite |
WEDNESDAY ONLY |
HOSEY |
8:45 am - 10:00 am |
D1 Athlete Training College / HS Varsity *D1 classes are by invitation only/Test-in pre-requisite |
WEDNESDAY ONLY |
HOSEY |
12:00 PM - 1:15 PM 1:15 PM - 2:30 PM 2:30 PM - 3:45 PM |
D1 Athlete Training College / HS Varsity *D1 classes are by invitation only/Test-in pre-requisite |
MONDAY / TUESDAY / THURSDAY |
HOSEY |
3:15 PM - 4:30 PM |
High School |
MONDAY - FRIDAY |
TORI/JESSE/BRANDON |
3:45 PM - 5:00 PM |
Middle School / High School |
MONDAY - THURSDAY |
TORI/JESSE/BRANDON |
4:45 PM - 6:00 PM |
Middle School |
MONDAY - FRIDAY |
TORI/JESSE/BRANDON |
5:30 PM - 6:45 PM |
High School/ Middles School |
MONDAY - THURSDAY |
TORI/JESSE/BRANDON |
6:00 - 7:15 PM |
Middle School |
MONDAY - THURSDAY |
TORI/JESSE/BRANDON |
6:30 - 7:45 PM |
High School |
MONDAY - THURSDAY |
TORI/JESSE/BRANDON |
11:00 AM - 12:15 PM |
High School/ Middle School |
SATURDAY |
TORI/JESSE/BRANDON |
SARGE ATHLETICS COVID-19 SAFETY RESPONSE PLAN:
Your health is our #1 priority. We are committed to enhanced cleanliness and distancing practices that put your health and safety at the forefront of your fitness training.
Please continue reading to see how we are safeguarding our fitness community.
Your health is our #1 priority. We are committed to enhanced cleanliness and distancing practices that put your health and safety at the forefront of your fitness training.
Please continue reading to see how we are safeguarding our fitness community.