Functional Fitness in Ocean View Delaware

Since 2010, Sarge Athletics has helped thousands of clients achieve their goals. We started by training youth athletes, and today, we proudly serve adults, with clients ranging from 10 to 80 years old. Every client has unique needs, and that’s why we start with a personalized evaluation to ensure we match your goals with the perfect plan to get you there—without setbacks.

Many of our clients come in dealing with issues like a tender back, sore knees, tight shoulders, or achy muscles. Our thorough evaluation process ensures we hit the ground running and set you up for success. We don’t just stop there; we work closely with Dr. Nicki Evans, a local doctor of physical therapy, to create a workout plan that ensures you’re on the right track—fast.

At Sarge Athletics, we’re not just about training; we’re about results. We take a holistic approach to your fitness, helping you move better, feel better, and live better.