Sarge Athletics
  • Memorial Day Challenge
  • Training Services
    • Youth Athlete Training
    • Adult Training Camp
    • Personal Training
    • Semi-Private Training
  • Corporate Leadership Training (SALT)
  • Schedule
    • Summer Athlete Training 2023
  • About Us
    • Our Team
  • Newsletter
  • Contact Us

YOUTH FITNESS

We understand that not all kids play sports but still want to be active,  Our youth fitness classes are designed to help increase confidence through good nutrition and exercise. These classes have similarity to our athlete training classes except we remove the more complex movements and techniques and add more fun fitness exercises.  Currently, the youngest kids at our facility are 8 years old and training three times a week.

Services

Personal Training
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Semi-Private Training
​Youth Athlete Training
Adult Functional Fitness
Corporate Leadership Training

Company

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© COPYRIGHT 2015. ALL RIGHTS RESERVED.
10082 Tyler Ct. Ijamsville, MD 21754
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  • Memorial Day Challenge
  • Training Services
    • Youth Athlete Training
    • Adult Training Camp
    • Personal Training
    • Semi-Private Training
  • Corporate Leadership Training (SALT)
  • Schedule
    • Summer Athlete Training 2023
  • About Us
    • Our Team
  • Newsletter
  • Contact Us