WHO ARE WE?
Sarge Athletics' results-driven approach covers every aspect necessary to achieve your goals, whether they involve athletic/sports performance, weight loss/maintenance, or a healthier, more active lifestyle. Time and effort spent training at Sarge Athletics will translate into peak performance in any athlete's respective sport. If you are trying to lose weight or need a jumpstart to getting back in shape and feeling better, our trainers and coaches will provide the knowledge and the means to help you become fit and stay that way. If you are an athlete who is recovering from an injury or surgery, our coaches offer a wealth of knowledge and training experience. Sarge Athletics employs only the highest qualified trainers who truly care about providing their athletes and clients with the best possible experience and the most noticeable results.
While learning to train smart, our athletes will leave our program fully prepared to train and compete on the collegiate level, and our adults will leave our program fully prepared to live a fit and healthy life. Our training environment fosters intensity, drive and focus. Our talented team of coaches will be implementing the top strength and conditioning programs in the world.
Our coaches will implement all programs using positive reinforcement, developing trust, respect, and confidence with our athletes. We offer a nutrition component to all of our training which is something that is typically forgotten but very essential to performance on the field and in everyday life. Our philosophy comes down to three words.. "Better Every Day!"
"While learning to train smart, our athletes and adults will leave our program fully prepared to train intensely, face adversity, and live a fit and healthy life.'