Friday April 18th all afternoon classes are canceled AND ALL Classes Saturday April 19th are canceled due to the Holiday.

  • Athlete Performance Training Classes in Ijamsville Athlete Strength and Speed Our Athlete Strength and Speed Program employs the methodologies of the top strength coach in the world. These programs are proven...
  • Adult Strength and Conditioning Classes in Ijamsville Adult Strength and Conditioning Each training session employs the training methodologies of MBSC, the training company which trains Olympic, professional athletes...
  • Baseball Academy Classes in Ijamsville Baseball Academy Sarge Athletics Baseball Academy focuses on skills and conditioning, to help the athlete improve to be an all around player. We al...

NEW PROGRAMS

Golf Specific: TPI Certified Pros will be coaching your swing!

1st Phase Wants Healthy Kids!: 

Addressing Body Weight and Body Images Challenges

Strongest Loser: Starts March 24th

90 Day Weight Loss Challenge for Adults- Here's what our adults are saying: 

"I have never been in such great shape and I love my new muscles!" Jane W, Age 48
"After attending Sarge Athletics, I fit back into my goal jeans!” Hope F, Age 40
“A total life changer...Did as much for me mentally as it did for me physically” Helene W, Age 44
"I lost 6 lbs and took a couple inches off my waistline" Mitch B, Age 52
"I thought I was in good shape before I started at Sarge, but this workout is different. It's fun, challenging, and different every day. Going into the program I didn't think that I needed to lose weight, but I ended up losing 25 lbs in three months and I've kept it off for a year. I hate missing a day!" Lynne R, 49

"Because of Sarge Athletics, I'm stronger, healthier, and leaner than I've ever been. Weight loss hasn't been my primary focus, but I've dropped three sizes and at 42 I look better and feel better than I did at 24!" Deborah S, Age 42

"Lost 25 lbs and can now run down my 14 year old son - he's fast." Luke G, Age 48