Sarge Athletics
  • Training Services
    • Youth Athlete Training
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    • Speed School
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    • 1:1 Nutrition Coaching
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 HUDDLE UP

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STEP 2 - HUDDLE UP

During our huddle, we discuss the Game Plan face to face about goals, both short and long term. With athletes we discuss sports related goals and keys to success, while setting up a plan on how to efficiently surpass them.  This part of our process even addresses bad-habits & distractions that may ultimately hinder your performance and keep you from reaching your goals. We then make recommendations to the athlete and parents that put the plan in place. We use the same process for adults, except we do so to improve your health, movement, confidence, and lifestyle.

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Personal Training
​Small Group Training
Nutrition
Adult Functional Fitness

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© COPYRIGHT 2015. ALL RIGHTS RESERVED.
10082 Tyler Ct. Ijamsville, MD 21754
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  • Training Services
    • Youth Athlete Training
    • Training Camp
    • Personal Training
    • Speed School
  • Nutrition Coaching
    • 1:1 Nutrition Coaching
    • RECIPES
  • NUTRITION CHALLENGE
  • Schedule
  • About Us
    • Our Team
  • EVENTS
  • Contact Us
  • Newsletter