If you're ready to build real, sustainable, life-changing habits to help you reach your fitness, nutrition and wellness goals, this is the right challenge for you!
There are no quick fixes or gimmicks. This is a dietitian-backed, guided, tested, and proven program.
With the help of a Nutrition Coach, you will gain clarity around healthy eating, meal planning and preparation, stress management, and wellness practices to create a healthier you!
In just 28 days, you can expect to:
In this 28-day Challenge, you will receive:
✅ Individual Meetings and Group Check-ins with your Nutrition Coach
✅ BioMetric Composition Scans & Asssessments to track your progress (optional)
✅A Comprehensive Nutrition Challenge Handbook
✅Access to our exclusive Nutrition App
✅ Direct access to your Nutrition Coach
✅Time, sleep and stress management tips and worksheets
✅Prizes for engaging and participating along the way!
VIRTUAL KICK-OFF is on Saturday, February 26. Challenge begins on Monday, February 28!
*Must schedule 30-min. meeting with Nutrition Coach before Kick-Off (in-person or virtual).
There are no quick fixes or gimmicks. This is a dietitian-backed, guided, tested, and proven program.
With the help of a Nutrition Coach, you will gain clarity around healthy eating, meal planning and preparation, stress management, and wellness practices to create a healthier you!
In just 28 days, you can expect to:
- Lose some fat
- Build muscle
- Create lifestyle changes
- Take a new approach without being too restrictive
- Get more energy
In this 28-day Challenge, you will receive:
✅ Individual Meetings and Group Check-ins with your Nutrition Coach
✅ BioMetric Composition Scans & Asssessments to track your progress (optional)
✅A Comprehensive Nutrition Challenge Handbook
✅Access to our exclusive Nutrition App
✅ Direct access to your Nutrition Coach
✅Time, sleep and stress management tips and worksheets
✅Prizes for engaging and participating along the way!
VIRTUAL KICK-OFF is on Saturday, February 26. Challenge begins on Monday, February 28!
*Must schedule 30-min. meeting with Nutrition Coach before Kick-Off (in-person or virtual).
