WHAT IS ARMY OF STRENGTH?

If you are an adult who is continuously looking to raise the bar, "AOS" is for you.  This is a challenging program, similar to CROSSFIT, for adults who want the most elite training for whatever your goals may be.  These goals may be competition related in terms of a Tough Mudder, Iron Man, or even the Dirty Girl Mud Run, OR simply pushing your body to the limit every time you train.  AOS is customized to your fitness goals in a 1 on 12 setting with a full nutrition plan.  If you are looking for superior training, there is nothing like Army of Strength.